1813 recipes · 72 chapters
03

Pupusa

Pupusas are the national dish of El Salvador: thick corn masa rounds stuffed with cheese, beans or other fillings and griddled until spotted brown. They are served hot with curtido, a lightly tangy cabbage slaw, and a simple tomato salsa.

3 flavoursPupusa Cheese Bean-cheese

Choose your flavour

3 flavours
Golden, spotted masa cakes split open to reveal melted cheese, served with shredded cabbage pickle and red salsa.Free

Pupusa

551 kcal 24 g protein 1 h 10 min · MediumSource of proteinLow sugarsGluten-freeVegetarianNo added sugarPremiumGolden griddle-spotted corn cakes on a dark plate, one torn open to show stretchy melted cheese, with a pile of cabbage and carrot relish and red tomato salsa. Premium

Cheese

548 kcal 22 g protein 1 h 20 min · MediumSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugarPremiumGolden griddle-spotted corn cakes on a dark plate, one cut open to show dark refried beans and melted cheese, with cabbage relish and red tomato salsa. Premium

Bean-cheese

555 kcal 20 g protein 1 h 25 min · MediumSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugar

Flavours marked with a lock are part of Premium. The first flavour of every dish is free.