Apple-Cinnamon Pancakes

Inspired by techniques from America's Test Kitchen.

Pancakes · Cinnamon · American

Warm, spiced pancakes studded with fresh apple, cinnamon-sweet, tender and quick to come together.

Prep15 min
Cook30 min
Total45 min
DifficultyEasy
Per serving546 kcal
PremiumVegetarian
ServingsMakes 4
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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Free sugars

Sugar (daily guide)

9.6 g per serving

19.2 % of the 50 g daily maximum · 38.4 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • 2 bowls
  • small bowl
  • whisk
  • nonstick frying pan (30 cm) or griddle
  • paper towel
  • 60 ml scoop or ladle
  • wide spatula
  • wire rack set in a rimmed baking tray

Nutrition per serving (estimated values)

Per servingAmount
Energy546 kcal
Protein15.2 g
Carbohydrate81.4 g
of which sugars24.2 g
of which free sugars9.6 g
Fat18 g
of which saturates8.7 g
Fibre3.9 g
Salt1.88 g

Protein per 100 kcal

2.8 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values