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Apple Pie Stuffed French Toast
Inspired by techniques from America's Test Kitchen.
French toast · Cinnamon & apple · American
Crisp golden sandwiches hiding a warm pocket of spiced cream cheese and apple, finished with a drizzle of maple syrup.
Prep10 min
Cook15 min
Total25 min
DifficultyEasy
Per serving541 kcal
PremiumVegetarian
ServingsMakes 4
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
20.9 g per serving
41.8 % of the 50 g daily maximum · 83.6 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- medium bowl
- butter knife or small spatula
- shallow dish (about 23 cm)
- whisk
- large non-stick frying pan
- fish slice
- chopping board
- bread knife
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 541 kcal |
| Protein | 11.3 g |
| Carbohydrate | 68.5 g |
| of which sugars | 23.2 g |
| of which free sugars | 20.9 g |
| Fat | 24.8 g |
| of which saturates | 13.8 g |
| Fibre | 2.6 g |
| Salt | 1.14 g |
Protein per 100 kcal
2.1 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
