Apricot and Blueberry Free-Form Tart
Inspired by techniques from America's Test Kitchen.
A crisp, sugared free-form crust wrapped round tangy apricots and sweet blueberries.
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Method
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Free sugars
12.5 g per serving
25 % of the 50 g daily maximum · 50 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- coarse box grater
- mixing bowl
- fork
- cling film
- rolling pin
- rimmed baking tray
- baking paper
- pastry brush
- wire rack
- palette knife
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 396 kcal |
| Protein | 5.1 g |
| Carbohydrate | 51.8 g |
| of which sugars | 22 g |
| of which free sugars | 12.5 g |
| Fat | 19.7 g |
| of which saturates | 12.1 g |
| Fibre | 3.1 g |
| Salt | 0.5 g |
Protein per 100 kcal
1.3 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


