Birthday Cake Blondies

Inspired by techniques from King Arthur Baking.

Blondies · Birthday cake · American

Vanilla and almond blondies speckled with rainbow sprinkles.

Prep15 min
Cook30 min
Total45 min
DifficultyEasy
Per serving193 kcal
PremiumVegetarian
ServingsMakes 16
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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Free sugars

Sugar (daily guide)

19.3 g per serving

38.6 % of the 50 g daily maximum · 77.2 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • 20 cm square metal baking tin, lined with a baking-paper sling
  • saucepan
  • mixing bowls and whisk
  • silicone spatula
  • cocktail stick or skewer

Nutrition per serving (estimated values)

Per servingAmount
Energy193 kcal
Protein2.1 g
Carbohydrate28.9 g
of which sugars19.4 g
of which free sugars19.3 g
Fat7.8 g
of which saturates4.7 g
Fibre0.3 g
Salt0.23 g

Protein per 100 kcal

1.1 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values