Blackberry and Brown Sugar Frozen Yoghurt

Inspired by techniques from Serious Eats.

Frozen yogurt · Blackberry & brown sugar · American

Blackberries blended with yoghurt, dark brown sugar and a hint of clove for a deep purple, caramel-edged frozen yoghurt.

Prep20 min
Cook0 min
Total20 min
DifficultyEasy
Per serving153 kcal
PremiumLow fatLow saturated fatLow saltGluten-freeVegetarian
ServingsMakes 8
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Low fat: 1.6 g fat per 100 g (limit ≤ 3 g)
  • Low saturated fat: 1 g saturated fat per 100 g, 7.6% of energy (limits ≤ 1.5 g and ≤ 10%)
  • Low salt: 0.21 g salt per 100 g (limit ≤ 0.3 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 130 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

25.5 g per serving

51 % of the 50 g daily maximum · 102 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • ice-cream maker
  • blender
  • fine sieve
  • ladle
  • mixing bowl
  • instant-read thermometer
  • lidded freezer container

Nutrition per serving (estimated values)

Per servingAmount
Energy153 kcal
Protein2.6 g
Carbohydrate32.3 g
of which sugars30.1 g
of which free sugars25.5 g
Fat2.1 g
of which saturates1.3 g
Fibre2 g
Salt0.27 g

Protein per 100 kcal

1.7 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values