Blackberry Granita
Inspired by techniques from America's Test Kitchen.
A refreshing frozen dessert made with fresh blackberries and lemon juice, processed into light and airy ice crystals.
Based on the listed ingredients, none of the 14 major EU allergens. Always check product labels.
Method
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EU nutrition claims
- Low fat: 0.7 g fat per 100 g (limit ≤ 3 g)
- Low saturated fat: 0 g saturated fat per 100 g, 0% of energy (limits ≤ 1.5 g and ≤ 10%)
- Low salt: 0.09 g salt per 100 g (limit ≤ 0.3 g)
- High fibre: 3.8 g fibre per 100 kcal (needs ≥ 3 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 45 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
13.9 g per serving
27.8 % of the 50 g daily maximum · 55.6 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- blender
- fine sieve
- 33 x 23 cm glass dish
- fork
- chilled glasses
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 79 kcal |
| Protein | 0.8 g |
| Carbohydrate | 19.5 g |
| of which sugars | 16.6 g |
| of which free sugars | 13.9 g |
| Fat | 0.3 g |
| of which saturates | 0 g |
| Fibre | 3 g |
| Salt | 0.04 g |
Protein per 100 kcal
1 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
