Buttermilk Vanilla Waffles
Inspired by techniques from Serious Eats.
Light buttermilk waffles flecked with real vanilla seeds, cooked until golden and best served dripping with maple syrup.
Always check the labels of the products you use.
Method
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Free sugars
31 g per serving
62 % of the 50 g daily maximum · 124 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large bowl
- whisk
- Belgian or square waffle iron
- rubber spatula
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 519 kcal |
| Protein | 13.5 g |
| Carbohydrate | 87.1 g |
| of which sugars | 37.8 g |
| of which free sugars | 31 g |
| Fat | 12.7 g |
| of which saturates | 7.7 g |
| Fibre | 1.8 g |
| Salt | 1.7 g |
Protein per 100 kcal
2.6 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


