Buttermilk Vanilla Waffles

Inspired by techniques from Serious Eats.

Waffles · Vanilla · American

Light buttermilk waffles flecked with real vanilla seeds, cooked until golden and best served dripping with maple syrup.

Prep5 min
Cook18 min
Total23 min
DifficultyEasy
Per serving519 kcal
PremiumVegetarian
ServingsMakes 3
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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Free sugars

Sugar (daily guide)

31 g per serving

62 % of the 50 g daily maximum · 124 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large bowl
  • whisk
  • Belgian or square waffle iron
  • rubber spatula

Nutrition per serving (estimated values)

Per servingAmount
Energy519 kcal
Protein13.5 g
Carbohydrate87.1 g
of which sugars37.8 g
of which free sugars31 g
Fat12.7 g
of which saturates7.7 g
Fibre1.8 g
Salt1.7 g

Protein per 100 kcal

2.6 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values