1813 recipes · 72 chapters
Roasted Butternut Squash and Apple Fattoush
Inspired by techniques from America's Test Kitchen.
Fattoush · Squash · Levantine
An autumn fattoush with roasted butternut squash, crisp apple and bitter radicchio, tossed with crunchy pitta and a lemon-sumac dressing.
Prep20 min
Cook35 min
Total55 min
DifficultyEasy
Per serving463 kcal
PremiumDairy-freeVegetarianVegan
ServingsMakes 4
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
0.7 g per serving
1.4 % of the 50 g daily maximum · 2.8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 2 baking trays
- wire rack
- whisk
- large bowl
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 463 kcal |
| Protein | 5.9 g |
| Carbohydrate | 53.9 g |
| of which sugars | 10.8 g |
| of which free sugars | 0.7 g |
| Fat | 27.8 g |
| of which saturates | 3.9 g |
| Fibre | 7.6 g |
| Salt | 1.66 g |
Protein per 100 kcal
1.3 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
