French Apple Tart with Almond Filling
Inspired by techniques from Posie Brien (King Arthur Baking).
A French-style apple tart: a press-in butter crust filled with a soft almond cream and topped with two rings of thinly sliced apple, baked until the filling is puffed and golden around the fruit.
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Method
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EU nutrition claims
- Low salt: 0.18 g salt per 100 g (limit ≤ 0.3 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 68 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
21.1 g per serving
42.2 % of the 50 g daily maximum · 84.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 23 cm tart tin with a removable base
- 2 mixing bowls
- electric whisk
- sharp knife or mandoline
- baking tray
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 386 kcal |
| Protein | 4.9 g |
| Carbohydrate | 43.1 g |
| of which sugars | 24.1 g |
| of which free sugars | 21.1 g |
| Fat | 22.4 g |
| of which saturates | 12.1 g |
| Fibre | 1.8 g |
| Salt | 0.12 g |
Protein per 100 kcal
1.3 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
