Carrot and Gochujang Focaccia

Inspired by techniques from Serious Eats.

Focaccia · Carrot · Korean

A bright orange focaccia made with carrot juice and gochujang, topped with carrot ribbons in a ginger, garlic and spring onion oil.

Prep30 min
Cook32 min
Total1 h 2 min
DifficultyMedium
Per serving223 kcal
PremiumLow saturated fatLow sugarsDairy-freeVegetarianVegan
ServingsMakes 12
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Low saturated fat: 1.1 g saturated fat per 100 g, 2.4% of energy (limits ≤ 1.5 g and ≤ 10%)
  • Low sugars: 4.5 g sugars per 100 g (limit ≤ 5 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 54 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

0.5 g per serving

1 % of the 50 g daily maximum · 2 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large bowl
  • spatula or wooden spoon
  • cling film or a clean tea towel
  • 23 x 33 cm metal baking tin
  • wire rack
  • probe thermometer (optional)
  • small saucepan
  • vegetable peeler

Nutrition per serving (estimated values)

Per servingAmount
Energy223 kcal
Protein5.9 g
Carbohydrate35.9 g
of which sugars2.4 g
of which free sugars0.5 g
Fat6.1 g
of which saturates0.6 g
Fibre2.1 g
Salt0.99 g

Protein per 100 kcal

2.6 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values