Cheesy Basil Pesto Pull-Apart Rolls
Inspired by techniques from King Arthur Baking.
Green-flecked pull-apart rolls rolled in home-made pesto and baked under bubbling mozzarella.
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Method
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EU nutrition claims
- Source of protein: 3.5 g protein per 100 kcal, about 14% of energy (needs ≥ 12%)
- Low sugars: 4.9 g sugars per 100 g (limit ≤ 5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 56 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
1.2 g per serving
2.4 % of the 50 g daily maximum · 4.8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large bowl or stand mixer with dough hook
- cling film or a clean tea towel
- pastry brush
- wire rack
- probe thermometer (optional)
- food processor or pestle and mortar
- 23 x 33 cm baking dish or lined baking tray
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 265 kcal |
| Protein | 9.3 g |
| Carbohydrate | 27.6 g |
| of which sugars | 2.7 g |
| of which free sugars | 1.2 g |
| Fat | 13 g |
| of which saturates | 3.9 g |
| Fibre | 1.1 g |
| Salt | 0.83 g |
Protein per 100 kcal
3.5 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
