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Chocolate Malt Sourdough Waffles
Inspired by techniques from King Arthur Baking.
Waffles · Chocolate & malted milk · American
Deep, malty chocolate waffles built on an overnight sourdough sponge, with melted pockets of chocolate running through.
Prep15 min
Cook30 min
Total45 min
DifficultyMedium
Per serving478 kcal
PremiumVegetarian
ServingsMakes 7
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
37.6 g per serving
75.2 % of the 50 g daily maximum · 150.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- waffle iron
- large bowl
- medium bowl
- whisk
- ladle
- wire rack set in a rimmed baking tray
- sieve
- cling film
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 478 kcal |
| Protein | 9.7 g |
| Carbohydrate | 74.9 g |
| of which sugars | 38 g |
| of which free sugars | 37.6 g |
| Fat | 19.3 g |
| of which saturates | 10.9 g |
| Fibre | 6.1 g |
| Salt | 0.94 g |
Protein per 100 kcal
2 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
