Rich Chocolate Pots de Crème with Chocolate Shavings
Inspired by techniques from America's Test Kitchen.
Deep, dense chocolate pots de crème made from a stirred custard poured over dark chocolate, finished with chocolate shavings.
Always check the labels of the products you use.
Method
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EU nutrition claims
- Low salt: 0.28 g salt per 100 g (limit ≤ 0.3 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 95 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
16 g per serving
32 % of the 50 g daily maximum · 64 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- medium heatproof bowl
- fine sieve
- medium bowl
- whisk
- medium saucepan
- wooden spoon
- instant-read thermometer
- 8 x 120 ml ramekins
- cling film
- vegetable peeler
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 443 kcal |
| Protein | 6.4 g |
| Carbohydrate | 26.6 g |
| of which sugars | 18.6 g |
| of which free sugars | 16 g |
| Fat | 34.7 g |
| of which saturates | 20.4 g |
| Fibre | 3.8 g |
| Salt | 0.27 g |
Protein per 100 kcal
1.4 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
