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Coconut Key Lime Yogurt Muffins
Inspired by techniques from Serious Eats.
Muffins · Coconut & Key lime · American
Tangy yoghurt muffins with Key lime zest and juice, coconut flakes and a lime glaze.
Prep15 min
Cook20 min
Total35 min
DifficultyEasy
Per serving254 kcal
PremiumVegetarian
ServingsMakes 12
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
19.1 g per serving
38.2 % of the 50 g daily maximum · 76.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 12-hole muffin tin
- paper muffin cases
- 2 mixing bowls
- electric hand mixer
- wooden spoon
- wire rack
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 254 kcal |
| Protein | 4.3 g |
| Carbohydrate | 33.3 g |
| of which sugars | 20 g |
| of which free sugars | 19.1 g |
| Fat | 12.1 g |
| of which saturates | 7.9 g |
| Fibre | 1.1 g |
| Salt | 0.59 g |
Protein per 100 kcal
1.7 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
