Dark Chocolate Semifreddo
Inspired by techniques from America's Test Kitchen.
A deep, dark chocolate semifreddo lifted with espresso, set in a loaf tin and sliced straight from the freezer.
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Method
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Free sugars
10 g per serving
20 % of the 50 g daily maximum · 40 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 23 x 13 cm loaf tin
- oil spray
- cling film
- large heatproof bowl
- fine sieve
- small bowl
- medium bowl
- whisk
- saucepan
- instant-read thermometer
- stand mixer with whisk
- silicone spatula
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 290 kcal |
| Protein | 4.2 g |
| Carbohydrate | 15.4 g |
| of which sugars | 11.3 g |
| of which free sugars | 10 g |
| Fat | 23.6 g |
| of which saturates | 14.2 g |
| Fibre | 2 g |
| Salt | 0.2 g |
Protein per 100 kcal
1.4 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


