Fior di Latte Gelato: Pure Milk and Cream

Inspired by techniques from Serious Eats.

Gelato · Fior di latte · Italian

The purest gelato: whole milk, cream and sugar, lightly thickened with cornflour, with no eggs and no added flavouring.

Prep10 min
Cook10 min
Total20 min
DifficultyEasy
Per serving231 kcal
PremiumLow saltGluten-freeVegetarian
ServingsMakes 8
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Low salt: 0.29 g salt per 100 g (limit ≤ 0.3 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 99 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

18.7 g per serving

37.4 % of the 50 g daily maximum · 74.8 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • ice-cream maker
  • medium saucepan
  • small jug
  • whisk
  • fine sieve
  • bowl
  • 900 g loaf tin
  • baking paper

Nutrition per serving (estimated values)

Per servingAmount
Energy231 kcal
Protein3.3 g
Carbohydrate25.6 g
of which sugars23.5 g
of which free sugars18.7 g
Fat13.3 g
of which saturates8.4 g
Fibre0 g
Salt0.29 g

Protein per 100 kcal

1.4 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values