Fluffy Mashed Potato Dinner Rolls

Inspired by techniques from America's Test Kitchen.

Dinner rolls · Potato · American

Featherlight dinner rolls made with mashed potato and its cooking water, baked individually for a golden crust all round.

Prep35 min
Cook30 min
Total1 h 5 min
DifficultyMedium
Per serving170 kcal
ServingsMakes 12
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Source of protein: 3.2 g protein per 100 kcal, about 13% of energy (needs ≥ 12%)
  • Low sugars: 2.6 g sugars per 100 g (limit ≤ 5 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 55 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

1 g per serving

2 % of the 50 g daily maximum · 4 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large bowl or stand mixer with dough hook
  • cling film or a clean tea towel
  • pastry brush
  • wire rack
  • probe thermometer (optional)
  • saucepan
  • potato ricer or masher
  • baking tray lined with baking paper

Nutrition per serving (estimated values)

Per servingAmount
Energy170 kcal
Protein5.5 g
Carbohydrate29 g
of which sugars1.4 g
of which free sugars1 g
Fat3.4 g
of which saturates1.6 g
Fibre1.6 g
Salt0.52 g

Protein per 100 kcal

3.2 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values