Free-Form Apple Tart with Brown Sugar
Inspired by techniques from NYT Cooking.
A thin, crisp pastry round covered with apple slices, brown sugar and butter, baked until caramelised at the edges.
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Method
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EU nutrition claims
- Low salt: 0.17 g salt per 100 g (limit ≤ 0.3 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 71 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
8 g per serving
16 % of the 50 g daily maximum · 32 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- food processor
- mixing bowl
- spoon
- cling film
- rolling pin
- baking tray or pizza tray
- baking paper
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 300 kcal |
| Protein | 3.2 g |
| Carbohydrate | 33.8 g |
| of which sugars | 15.9 g |
| of which free sugars | 8 g |
| Fat | 17.7 g |
| of which saturates | 10.5 g |
| Fibre | 2.2 g |
| Salt | 0.12 g |
Protein per 100 kcal
1.1 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
