Gingerbread Pancakes
Inspired by techniques from NYT Cooking.
Warmly spiced pancakes flavoured with molasses, fresh ginger and a hint of lemon zest, tasting just like gingerbread.
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Method
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Free sugars
27.7 g per serving
55.4 % of the 50 g daily maximum · 110.8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large bowl
- medium bowl
- whisk
- nonstick frying pan (30 cm) or griddle
- 60 ml scoop or ladle
- spatula
- baking tray
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 517 kcal |
| Protein | 12.5 g |
| Carbohydrate | 83.1 g |
| of which sugars | 32 g |
| of which free sugars | 27.7 g |
| Fat | 15.2 g |
| of which saturates | 8.4 g |
| Fibre | 2.6 g |
| Salt | 1.81 g |
Protein per 100 kcal
2.4 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


