Gingerbread Waffles
Inspired by techniques from King Arthur Baking.
Spiced gingerbread waffles rich with molasses and soured cream, best served warm with butter and maple syrup.
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Method
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Free sugars
19.2 g per serving
38.4 % of the 50 g daily maximum · 76.8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 2 bowls
- whisk
- Belgian waffle iron
- 180 ml measure
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 527 kcal |
| Protein | 12.7 g |
| Carbohydrate | 59.5 g |
| of which sugars | 22.6 g |
| of which free sugars | 19.2 g |
| Fat | 27.6 g |
| of which saturates | 15.4 g |
| Fibre | 3.2 g |
| Salt | 1.63 g |
Protein per 100 kcal
2.4 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


