1831 recipes · 72 chapters
Gluten-Free Cream Cheese Pancakes
Inspired by techniques from Serious Eats.
Pancakes · Cream cheese · American
A tender, gluten-free pancake studded with warm pockets of cream cheese that melt into sweet richness.
Prep10 min
Cook20 min
Total30 min
DifficultyEasy
Per serving515 kcal
PremiumGluten-freeVegetarian
ServingsMakes 4
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
12.6 g per serving
25.2 % of the 50 g daily maximum · 50.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- medium bowl
- whisk
- flat griddle or large frying pan
- 60 ml ladle
- spatula
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 515 kcal |
| Protein | 8.5 g |
| Carbohydrate | 64.7 g |
| of which sugars | 16.4 g |
| of which free sugars | 12.6 g |
| Fat | 24.4 g |
| of which saturates | 6 g |
| Fibre | 1.3 g |
| Salt | 1.93 g |
Protein per 100 kcal
1.7 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
