1813 recipes · 72 chapters
Gluten-Free Lemon Cornmeal Waffles
Inspired by techniques from King Arthur Baking.
Waffles · Lemon · American
Light, tangy waffles made with cornmeal and potato starch, lifted by plenty of fresh lemon zest.
Prep10 min
Cook20 min
Total30 min
DifficultyEasy
Per serving433 kcal
PremiumGluten-freeVegetarian
ServingsMakes 4
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
20.8 g per serving
41.6 % of the 50 g daily maximum · 83.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- waffle iron
- large bowl
- medium bowl
- whisk
- ladle
- wire rack set in a rimmed baking tray
- fine grater
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 433 kcal |
| Protein | 7 g |
| Carbohydrate | 63.4 g |
| of which sugars | 24.3 g |
| of which free sugars | 20.8 g |
| Fat | 17 g |
| of which saturates | 9.3 g |
| Fibre | 1.5 g |
| Salt | 1.35 g |
Protein per 100 kcal
1.6 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
