Goat Cheese and Dill Dutch Baby with Watercress
Inspired by techniques from NYT Cooking.
A herb-infused Dutch pancake topped with pockets of creamy marinated goat cheese, fresh greens and a honey drizzle.
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Method
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EU nutrition claims
- Source of protein: 4.3 g protein per 100 kcal, about 17% of energy (needs ≥ 12%)
- Low sugars: 4.7 g sugars per 100 g (limit ≤ 5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 112 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
2.9 g per serving
5.8 % of the 50 g daily maximum · 11.6 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 30 cm cast-iron or ovenproof frying pan
- oven gloves
- large bowl
- whisk
- wire rack
- small bowl
- medium bowl
- zester
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 385 kcal |
| Protein | 16.7 g |
| Carbohydrate | 22.9 g |
| of which sugars | 5.2 g |
| of which free sugars | 2.9 g |
| Fat | 25.2 g |
| of which saturates | 11.8 g |
| Fibre | 0.8 g |
| Salt | 0.94 g |
Protein per 100 kcal
4.3 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
