1799 recipes · 72 chapters
Guava and Cream Cheese Puff Pastry Waffle
Inspired by techniques from Serious Eats.
Waffles · Guava & cream cheese · American
A spiral of flaky puff pastry filled with cream cheese and sweet guava paste, cooked in the waffle iron until deeply golden and dusted with icing sugar.
Prep10 min
Cook12 min
Total22 min
DifficultyEasy
Per serving406 kcal
PremiumVegetarian
ServingsMakes 6
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
14.2 g per serving
28.4 % of the 50 g daily maximum · 56.8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- Belgian waffle iron
- rolling pin
- palette knife
- instant-read thermometer
- chopping board
- sharp knife
- small sieve
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 406 kcal |
| Protein | 5.3 g |
| Carbohydrate | 35.6 g |
| of which sugars | 15.7 g |
| of which free sugars | 14.2 g |
| Fat | 27.5 g |
| of which saturates | 11.4 g |
| Fibre | 1.1 g |
| Salt | 0.54 g |
Protein per 100 kcal
1.3 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
