Herbed Parmesan Dutch Baby
Inspired by techniques from King Arthur Baking.
A savoury herb-fragrant puffed pancake topped with nutty brown butter and a generous shower of Parmesan cheese.
Always check the labels of the products you use.
Method
Unlock all flavours with Premium
This flavour is part of Premium. You can see the ingredients and nutrition; the quantities and the full method are for members.
Premium: $4.99/month or $39.99/year.
Why this label?
12.7 g protein for 241 kcal = 5.3 g per 100 kcal, so protein gives about 21% of the energy. High Protein needs at least 20% (5 g per 100 kcal), the condition in the Annex to EU Regulation (EC) No 1924/2006. How we decide
EU nutrition claims
- Low sugars: 2.2 g sugars per 100 g (limit ≤ 5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 68 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 30 cm cast-iron or ovenproof frying pan
- oven gloves
- large bowl
- whisk
- wire rack
- medium bowl
- stick blender (optional)
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 241 kcal |
| Protein | 12.7 g |
| Carbohydrate | 15.1 g |
| of which sugars | 1.5 g |
| of which free sugars | 0 g |
| Fat | 14.2 g |
| of which saturates | 7.4 g |
| Fibre | 0.7 g |
| Salt | 1.11 g |
Protein per 100 kcal
5.3 g meets High Protein (≥ 5 g, 20% of energy)
Calculated from USDA FoodData Central ingredient values
