1813 recipes · 72 chapters
Hibiscus Ice Pops
Inspired by techniques from Serious Eats.
Popsicles · Hibiscus · Mexican
Deep red, tart hibiscus ice pops lifted with a touch of lime.
Prep10 min
Cook15 min
Total25 min
DifficultyEasy
Per serving112 kcal
PremiumGluten-freeDairy-freeVegetarianVegan
ServingsMakes 8
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
Based on the listed ingredients, none of the 14 major EU allergens. Always check product labels.
Method
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Free sugars
Sugar (daily guide)
28.8 g per serving
57.6 % of the 50 g daily maximum · 115.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- medium pan
- colander
- fine sieve
- jug with spout
- whisk
- ice-pop bags or eight 120 ml moulds and sticks
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 112 kcal |
| Protein | 0 g |
| Carbohydrate | 29.1 g |
| of which sugars | 28.8 g |
| of which free sugars | 28.8 g |
| Fat | 0 g |
| of which saturates | 0 g |
| Fibre | 0 g |
| Salt | 0.1 g |
Protein per 100 kcal
0 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
