Honey Wholemeal Dinner Rolls

Inspired by techniques from America's Test Kitchen.

Dinner rolls · Honey · American

Tender wholemeal rolls gently sweetened with honey and finished with a sticky honey butter glaze.

Prep30 min
Cook22 min
Total52 min
DifficultyEasy
Per serving205 kcal
PremiumSource of proteinVegetarian
ServingsMakes 16
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Source of protein: 3.1 g protein per 100 kcal, about 12% of energy (needs ≥ 12%)

Per serving, from the nutrition table. Condition from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

5 g per serving

10 % of the 50 g daily maximum · 20 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large bowl or stand mixer with dough hook
  • cling film or a clean tea towel
  • pastry brush
  • wire rack
  • probe thermometer (optional)
  • 23 x 33 cm baking dish
  • small bowl

Nutrition per serving (estimated values)

Per servingAmount
Energy205 kcal
Protein6.3 g
Carbohydrate33.6 g
of which sugars6.5 g
of which free sugars5 g
Fat5.8 g
of which saturates3.1 g
Fibre2.9 g
Salt0.59 g

Protein per 100 kcal

3.1 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values