Horseradish Mashed Potatoes

Inspired by techniques from NYT Cooking and Serious Eats.

Mashed · Horseradish · British / Central European

This follows the classic buttery mash method, but part of the butter and milk is swapped for soured cream stirred with prepared horseradish, folded in at the very end off the heat.

Prep15 min
Cook25 min
Total40 min
DifficultyEasy
Per serving321 kcal
PremiumLow sugarsGluten-freeVegetarianNo added sugar
ServingsMakes 6
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Low sugars: 2.2 g sugars per 100 g (limit ≤ 5 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 223 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

0 g per serving

0 % of the 50 g daily maximum · 0 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large saucepan (at least 4 litres)
  • colander
  • potato ricer or food mill (or a masher)
  • small saucepan
  • flexible spatula
  • small bowl

Nutrition per serving (estimated values)

Per servingAmount
Energy321 kcal
Protein6.3 g
Carbohydrate40.7 g
of which sugars5 g
of which free sugars0 g
Fat15.6 g
of which saturates9.4 g
Fibre4.7 g
Salt0.9 g

Protein per 100 kcal

2 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values