Instant Noodle Okonomiyaki: Cabbage and Egg Pancakes with Sriracha Mayo
Inspired by techniques from NYT Cooking.
Crispy, eggy pancakes filled with instant noodles and shredded cabbage, finished with spicy mayo and sesame seeds.
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Method
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EU nutrition claims
- Source of protein: 3.7 g protein per 100 kcal, about 15% of energy (needs ≥ 12%)
Per serving, from the nutrition table. Condition from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0.1 g per serving
0.2 % of the 50 g daily maximum · 0.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large heatproof bowl
- large bowl
- colander
- tongs
- 15-20 cm non-stick frying pan with a lid
- flexible spatula
- large plate
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 576 kcal |
| Protein | 21.3 g |
| Carbohydrate | 43.7 g |
| of which sugars | 6.9 g |
| of which free sugars | 0.1 g |
| Fat | 35.5 g |
| of which saturates | 6.4 g |
| Fibre | 6 g |
| Salt | 3.29 g |
Protein per 100 kcal
3.7 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
