1863 recipes · 72 chapters
Jerusalem Artichoke Pancakes
Inspired by techniques from NYT Cooking.
Pancakes · Artichoke · American
Crisp, golden pancakes made from grated Jerusalem artichoke and onion, lightly spiced with nutmeg and cayenne for a warming savoury side.
Prep30 min
Cook30 min
Total1 h
DifficultyMedium
Per serving347 kcal
PremiumVegetarian
ServingsMakes 8
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
3 g per serving
6 % of the 50 g daily maximum · 12 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 2 baking trays lined with baking paper or foil
- food processor with grating disc or box grater
- roasting tin or large bowl
- small bowl
- whisk
- large heavy frying pan or griddle
- spatula
- tray lined with kitchen paper
- foil
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 347 kcal |
| Protein | 7 g |
| Carbohydrate | 48.3 g |
| of which sugars | 21 g |
| of which free sugars | 3 g |
| Fat | 15.1 g |
| of which saturates | 3 g |
| Fibre | 3.7 g |
| Salt | 1.16 g |
Protein per 100 kcal
2 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
