Kale and Oven-Dried Tomato Lasagne with Potato and Ricotta

Inspired by techniques from NYT Cooking.

Lasagne · Kale · Italian-American

A hearty vegetable lasagne stacking sweet oven-dried tomatoes, garlicky kale and tender potato slices with a creamy ricotta layer.

Prep40 min
Cook5 h 45 min
Total6 h 25 min
DifficultyMedium
Per serving481 kcal
PremiumSource of proteinLow sugarsHigh fibreVegetarianNo added sugar
ServingsMakes 6
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Source of protein: 4.6 g protein per 100 kcal, about 18% of energy (needs ≥ 12%)
  • Low sugars: 3.7 g sugars per 100 g (limit ≤ 5 g)
  • High fibre: 3.1 g fibre per 100 kcal (needs ≥ 3 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 309 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

0 g per serving

0 % of the 50 g daily maximum · 0 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large baking tray
  • pastry brush
  • large pot with a lid
  • colander
  • medium bowl
  • whisk
  • 28 x 18 cm baking dish
  • foil

Nutrition per serving (estimated values)

Per servingAmount
Energy481 kcal
Protein21.9 g
Carbohydrate68.4 g
of which sugars11.5 g
of which free sugars0 g
Fat16 g
of which saturates6.3 g
Fibre14.7 g
Salt2.8 g

Protein per 100 kcal

4.6 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values