Key Lime Pie Ice Pops
Inspired by techniques from Serious Eats.
A key lime pie in ice pop form, with a tangy lime and cream cheese filling studded with crushed biscuit.
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Method
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Free sugars
42.3 g per serving
84.6 % of the 50 g daily maximum · 169.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- blender
- 10 ice-pop bags (boli bags) or ten 120 ml moulds and sticks
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 374 kcal |
| Protein | 7.2 g |
| Carbohydrate | 57 g |
| of which sugars | 45 g |
| of which free sugars | 42.3 g |
| Fat | 13.8 g |
| of which saturates | 7.8 g |
| Fibre | 0.6 g |
| Salt | 0.57 g |
Protein per 100 kcal
1.9 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


