Lime and Cardamom Buttermilk Frozen Yoghurt
Inspired by techniques from King Arthur Baking.
A sophisticated frozen yoghurt with bright lime juice and aromatic cardamom. Smooth, tangy and beautifully perfumed.
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Method
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Free sugars
28.3 g per serving
56.6 % of the 50 g daily maximum · 113.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- ice-cream maker
- vegetable peeler
- small saucepan
- small bowl
- large bowl
- bowl of iced water
- 4000 ml saucepan
- whisk
- sieve
- freezer container
- baking paper
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 248 kcal |
| Protein | 4.8 g |
| Carbohydrate | 35.6 g |
| of which sugars | 32.9 g |
| of which free sugars | 28.3 g |
| Fat | 10.6 g |
| of which saturates | 6.3 g |
| Fibre | 0.1 g |
| Salt | 0.37 g |
Protein per 100 kcal
1.9 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


