Peanut Butter Swirl Brownies
Inspired by techniques from America's Test Kitchen.
A rich chocolate brownie batter with spoonfuls of peanut butter swirled through before baking.
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Method
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Free sugars
14.6 g per serving
29.2 % of the 50 g daily maximum · 58.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- 20 cm square metal baking tin, lined with baking paper
- heatproof bowl and small pan (or a microwave)
- mixing bowls and whisk
- silicone spatula
- cocktail stick or skewer
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 216 kcal |
| Protein | 3.4 g |
| Carbohydrate | 22.2 g |
| of which sugars | 15.2 g |
| of which free sugars | 14.6 g |
| Fat | 13.1 g |
| of which saturates | 6.6 g |
| Fibre | 1.4 g |
| Salt | 0.21 g |
Protein per 100 kcal
1.6 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


