Poached Pear and Chocolate Almond Tart
Inspired by techniques from NYT Cooking.
Tender poached pears baked into a chocolate and almond filling in a crisp pastry case.
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Method
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Free sugars
15.3 g per serving
30.6 % of the 50 g daily maximum · 61.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- food processor or mixing bowl
- cling film
- rolling pin
- 23 cm loose-based fluted tart tin
- baking paper
- baking beans
- baking tray
- medium saucepan
- slotted spoon
- kitchen paper
- heatproof bowl
- wooden spoon
- wire rack
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 471 kcal |
| Protein | 7.6 g |
| Carbohydrate | 51.1 g |
| of which sugars | 23.6 g |
| of which free sugars | 15.3 g |
| Fat | 27.4 g |
| of which saturates | 14.1 g |
| Fibre | 5.5 g |
| Salt | 0.25 g |
Protein per 100 kcal
1.6 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


