Pumpkin Spice Custard Ice Cream

Inspired by techniques from King Arthur Baking.

Custard ice cream · Pumpkin · French

Our French vanilla custard turned autumnal: pumpkin purée and warm spices are cooked straight into the base, with part brown sugar for a pie-like flavour. Smooth, spiced and scoopable.

Prep20 min
Cook15 min
Total35 min
DifficultyMedium
Per serving297 kcal
PremiumLow saltGluten-freeVegetarian
ServingsMakes 8
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Low salt: 0.16 g salt per 100 g (limit ≤ 0.3 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 110 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

21 g per serving

42 % of the 50 g daily maximum · 84 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • ice-cream maker
  • medium heavy saucepan
  • heatproof bowl
  • whisk
  • silicone spatula
  • probe thermometer
  • fine sieve
  • large bowl of iced water
  • freezer container with lid

Nutrition per serving (estimated values)

Per servingAmount
Energy297 kcal
Protein4.1 g
Carbohydrate27.3 g
of which sugars25 g
of which free sugars21 g
Fat19.8 g
of which saturates11.9 g
Fibre1.2 g
Salt0.18 g

Protein per 100 kcal

1.4 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values