Smoky Beef and Vegetable Sliders
Inspired by techniques from NYT Cooking.
A thick, tomato-based filling laden with vegetables and fragrant with smoked paprika and hints of vinegary heat, served in small soft rolls.
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Method
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Why this label?
19.2 g protein for 384 kcal = 5 g per 100 kcal, so protein gives about 20% of the energy. High Protein needs at least 20% (5 g per 100 kcal), the condition in the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
4.4 g per serving
8.8 % of the 50 g daily maximum · 17.6 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large frying pan
- wooden spoon
- slotted spoon
- plate
- chopping board
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 384 kcal |
| Protein | 19.2 g |
| Carbohydrate | 42.4 g |
| of which sugars | 11 g |
| of which free sugars | 4.4 g |
| Fat | 15.5 g |
| of which saturates | 3.8 g |
| Fibre | 5.1 g |
| Salt | 4.93 g |
Protein per 100 kcal
5 g meets High Protein (≥ 5 g, 20% of energy)
Calculated from USDA FoodData Central ingredient values
