Spiced Hibiscus Iced Tea with Orange and Ginger
Inspired by techniques from America's Test Kitchen.
A deep ruby, caffeine-free iced tea: dried hibiscus steeped with citrus peel, ginger and whole spices, sweetened with honey and served very cold.
Based on the listed ingredients, none of the 14 major EU allergens. Always check product labels.
Method
Unlock all flavours with Premium
This flavour is part of Premium. You can see the ingredients and nutrition; the quantities and the full method are for members.
Premium: $4.99/month or $39.99/year.
EU nutrition claims
- Low fat: 0 g fat per 100 ml (limit ≤ 1.5 g)
- Low saturated fat: 0 g saturated fat per 100 ml, 0% of energy (limits ≤ 0.75 g and ≤ 10%)
- Low salt: 0.02 g salt per 100 ml (limit ≤ 0.3 g)
Per 100 ml of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 189 ml a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
10.1 g per serving
20.2 % of the 50 g daily maximum · 40.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large saucepan with a lid
- vegetable peeler
- fine sieve
- large jug
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 40 kcal |
| Protein | 0.1 g |
| Carbohydrate | 10.9 g |
| of which sugars | 10.2 g |
| of which free sugars | 10.1 g |
| Fat | 0 g |
| of which saturates | 0 g |
| Fibre | 0.1 g |
| Salt | 0.03 g |
Protein per 100 kcal
0.3 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
