Spiced Pumpkin Pull-Apart Rolls
Inspired by techniques from King Arthur Baking.
Bright orange pull-apart rolls made with pumpkin purée, brown sugar and a little warm spice.
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Method
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Free sugars
2 g per serving
4 % of the 50 g daily maximum · 8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large bowl or stand mixer with dough hook
- cling film or a clean tea towel
- pastry brush
- wire rack
- probe thermometer (optional)
- 23 cm round cake tin
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 124 kcal |
| Protein | 3.5 g |
| Carbohydrate | 18.5 g |
| of which sugars | 2.6 g |
| of which free sugars | 2 g |
| Fat | 3.9 g |
| of which saturates | 2.1 g |
| Fibre | 0.9 g |
| Salt | 0.44 g |
Protein per 100 kcal
2.8 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


