Spiced Saudi-Style Chicken and Rice with Tomato, Almonds and Raisins
Inspired by techniques from Serious Eats and NYT Cooking.
Saudi-style kabsa: chicken pieces browned and then simmered on fragrant basmati rice cooked with tomato, carrot, warm spices and dried lime. Finished with toasted almonds, pine nuts and plump golden raisins.
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Method
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EU nutrition claims
- Source of protein: 4.5 g protein per 100 kcal, about 18% of energy (needs ≥ 12%)
Per serving, from the nutrition table. Condition from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large heavy casserole with a lid (5-6 litres)
- tongs
- large plate
- small frying pan
- wire rack set over a baking tray (optional, for grilling)
- instant-read probe thermometer
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 1039 kcal |
| Protein | 47.2 g |
| Carbohydrate | 110.9 g |
| of which sugars | 15.4 g |
| of which free sugars | 0 g |
| Fat | 45.4 g |
| of which saturates | 9.2 g |
| Fibre | 8.3 g |
| Salt | 2.41 g |
Protein per 100 kcal
4.5 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
