These follow the same masa and steaming method as our red chilli tamales, but the shredded chicken is folded through a bright, tangy salsa of charred tomatillos, chillies and coriander instead.
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
large saucepan with a lid
large heatproof bowl (for soaking husks)
blender
instant-read thermometer
stand mixer with paddle or electric hand mixer and large bowl
small bowl of cold water (float test)
large steamer pot with a basket (or a stockpot with a rack)
clean tea towel
tongs
foil-lined baking tray
frying pan
Nutrition per serving (estimated values)
Per serving
Amount
Energy
649 kcal
Protein
26.4 g
Carbohydrate
53.2 g
of which sugars
4.1 g
of which free sugars
0 g
Fat
37.9 g
of which saturates
8.8 g
Fibre
5.8 g
Salt
2.16 g
Protein per 100 kcal
4.1 gHigh Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
TacosHard
Steamed Masa Parcels with Chicken and Tomatillo Salsa Verde
Inspired by techniques from Serious Eats and NYT Cooking.
These follow the same masa and steaming method as our red chilli tamales, but the shredded chicken is folded through a bright, tangy salsa of charred tomatillos, chillies and coriander instead.
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
large saucepan with a lid
large heatproof bowl (for soaking husks)
blender
instant-read thermometer
stand mixer with paddle or electric hand mixer and large bowl
small bowl of cold water (float test)
large steamer pot with a basket (or a stockpot with a rack)
These follow the same masa and steaming method as our red chilli tamales, but the shredded chicken is folded through a bright, tangy salsa of charred tomatillos, chillies and coriander instead.
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
large saucepan with a lid
large heatproof bowl (for soaking husks)
blender
instant-read thermometer
stand mixer with paddle or electric hand mixer and large bowl
small bowl of cold water (float test)
large steamer pot with a basket (or a stockpot with a rack)
clean tea towel
tongs
foil-lined baking tray
frying pan
Nutrition per serving (estimated values)
Per serving
Amount
Energy
649 kcal
Protein
26.4 g
Carbohydrate
53.2 g
of which sugars
4.1 g
of which free sugars
0 g
Fat
37.9 g
of which saturates
8.8 g
Fibre
5.8 g
Salt
2.16 g
Protein per 100 kcal
4.1 gHigh Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
Steamed Masa Parcels with Chicken and Tomatillo Salsa Verde
Inspired by techniques from Serious Eats and NYT Cooking.
These follow the same masa and steaming method as our red chilli tamales, but the shredded chicken is folded through a bright, tangy salsa of charred tomatillos, chillies and coriander instead.
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
large saucepan with a lid
large heatproof bowl (for soaking husks)
blender
instant-read thermometer
stand mixer with paddle or electric hand mixer and large bowl
small bowl of cold water (float test)
large steamer pot with a basket (or a stockpot with a rack)
These follow the same masa and steaming method as our red chilli tamales, but the shredded chicken is folded through a bright, tangy salsa of charred tomatillos, chillies and coriander instead.
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
