1804 recipes · 72 chapters
Toasted Pecan Buttermilk Pancakes
Inspired by techniques from America's Test Kitchen.
Pancakes · Pecan · American
Buttery buttermilk pancakes flecked with toasted pecans, cooked on a hot griddle until golden.
Prep10 min
Cook20 min
Total30 min
DifficultyEasy
Per serving312 kcal
PremiumVegetarian
ServingsMakes 4
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs
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Method
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Free sugars
Sugar (daily guide)
2 g per serving
4 % of the 50 g daily maximum · 8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- medium bowl
- 500 ml measuring jug
- whisk
- nonstick frying pan (30 cm) or griddle
- pastry brush
- 60 ml scoop or ladle
- spatula
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 312 kcal |
| Protein | 8.5 g |
| Carbohydrate | 34.1 g |
| of which sugars | 6.2 g |
| of which free sugars | 2 g |
| Fat | 16 g |
| of which saturates | 5.5 g |
| Fibre | 1.7 g |
| Salt | 1.29 g |
Protein per 100 kcal
2.7 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
