Homemade Vanilla Pod Cream Soda

Inspired by techniques from Serious Eats.

Cream soda · American

A bubbly, vanilla-scented drink made from a chilled homemade vanilla syrup topped with sparkling water and ice.

Prep5 min
Cook5 min
Total10 min
DifficultyEasy
Per serving98 kcal
FreeLow fatLow saturated fatLow saltGluten-freeDairy-freeVegetarianVegan
Servings8Recipe makes 8
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Based on the listed ingredients, none of the 14 major EU allergens. Always check product labels.

Method

  1. 1

    Heat. Put 240 ml water and 200 g sugar in a small pan, scrape in the seeds from 1 vanilla pod and add the pod. Bring to a simmer, stirring until the sugar dissolves.

  2. 2

    Cool. Take off the heat and leave to infuse until cool, about 1 h.

  3. 3

    Strain. Strain the syrup into a jar (or leave the pod in for stronger flavour) and chill.

  4. 4

    Build. Fill each of 8 tall glasses with 2 ice cubes.

  5. 5

    Serve. Add about 3 tbsp chilled syrup to each glass and top with about 240 ml chilled sparkling water, pouring slowly down the side to keep the fizz; stir once gently and serve.

Storage

The vanilla syrup keeps chilled for two weeks; assemble drinks fresh to order to keep the fizz. Cool leftovers in a shallow container and refrigerate within 2 hours (within 1 hour on a day above 32°C).

EU nutrition claims

  • Low fat: 0 g fat per 100 ml (limit ≤ 1.5 g)
  • Low saturated fat: 0 g saturated fat per 100 ml, 0% of energy (limits ≤ 0.75 g and ≤ 10%)
  • Low salt: 0.01 g salt per 100 ml (limit ≤ 0.3 g)

Per 100 ml of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 123 ml a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

24.9 g per serving

49.8 % of the 50 g daily maximum · 99.6 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • small saucepan
  • fine sieve
  • lidded jar
  • 8 tall glasses
  • long spoon

Nutrition per serving (estimated values)

Per servingAmount
Energy98 kcal
Protein0 g
Carbohydrate25.2 g
of which sugars25 g
of which free sugars24.9 g
Fat0 g
of which saturates0 g
Fibre0.1 g
Salt0.01 g

Protein per 100 kcal

0 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values