Vanilla Bean Rice Pudding
Inspired by techniques from Serious Eats and NYT Cooking.
Slow-simmered creamy rice pudding full of real vanilla seeds, served warm or chilled.
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Method
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Free sugars
16.6 g per serving
33.2 % of the 50 g daily maximum · 66.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large heavy saucepan with lid
- paring knife
- wooden spoon
- serving bowls
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 330 kcal |
| Protein | 7.1 g |
| Carbohydrate | 44.4 g |
| of which sugars | 24.7 g |
| of which free sugars | 16.6 g |
| Fat | 13.9 g |
| of which saturates | 8.5 g |
| Fibre | 0.4 g |
| Salt | 0.43 g |
Protein per 100 kcal
2.2 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


