Blue Cheese and Chive Popovers with Whipped Blue Cheese Butter
Inspired by techniques from America's Test Kitchen.
Tall, crisp-shelled popovers studded with blue cheese and chives, hollow and airy inside, served warm with a blue cheese butter.
Always check the labels of the products you use.
Method
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EU nutrition claims
- Source of protein: 3.4 g protein per 100 kcal, about 14% of energy (needs ≥ 12%)
- Low sugars: 3.3 g sugars per 100 g (limit ≤ 5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 103 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- small bowl and fork
- 6-hole popover tin or deep muffin tin
- kitchen paper
- large jug or bowl
- whisk
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 394 kcal |
| Protein | 13.4 g |
| Carbohydrate | 26.9 g |
| of which sugars | 3.4 g |
| of which free sugars | 0 g |
| Fat | 25.9 g |
| of which saturates | 15 g |
| Fibre | 1 g |
| Salt | 1.42 g |
Protein per 100 kcal
3.4 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values
