Chocolate Crêpes
Inspired by techniques from NYT Cooking.
Delicate cocoa crêpes folded around a spoonful of chocolate-hazelnut spread for a quick, indulgent treat.
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Method
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Free sugars
16.3 g per serving
32.6 % of the 50 g daily maximum · 65.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- medium bowl
- whisk
- sieve
- 18 cm non-stick frying pan
- 60 ml measure
- thin spatula
- plate
- blender (if resting overnight)
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 451 kcal |
| Protein | 10 g |
| Carbohydrate | 41.6 g |
| of which sugars | 21.7 g |
| of which free sugars | 16.3 g |
| Fat | 27.9 g |
| of which saturates | 15.3 g |
| Fibre | 4 g |
| Salt | 0.56 g |
Protein per 100 kcal
2.2 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


