Gochujang Chicken and Cheese Tortellini under Melted Fontina

Inspired by techniques from America's Test Kitchen.

Filled pasta · Gochujang & chicken · Korean-American

Sticky, spicy gochujang chicken tumbled with cheese tortellini under a bubbling blanket of melted fontina.

Prep10 min
Cook25 min
Total35 min
DifficultyEasy
Per serving748 kcal
PremiumHigh Protein
ServingsMakes 4
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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Why this label?

High Protein

57.9 g protein for 748 kcal = 7.7 g per 100 kcal, so protein gives about 31% of the energy. High Protein needs at least 20% (5 g per 100 kcal), the condition in the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

20.5 g per serving

41 % of the 50 g daily maximum · 82 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • large saucepan
  • colander
  • 30 cm ovenproof frying pan with a lid
  • instant-read thermometer

Nutrition per serving (estimated values)

Per servingAmount
Energy748 kcal
Protein57.9 g
Carbohydrate57.3 g
of which sugars22.8 g
of which free sugars20.5 g
Fat31.3 g
of which saturates15 g
Fibre2 g
Salt4.33 g

Protein per 100 kcal

7.7 g meets High Protein (≥ 5 g, 20% of energy)

Calculated from USDA FoodData Central ingredient values