Lavender and Lemongrass White Hot Chocolate
Inspired by techniques from Serious Eats.
A delicate, floral white hot chocolate: milk steeped with lavender, lemongrass and lime, then strained and melted with white chocolate.
Always check the labels of the products you use.
Method
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EU nutrition claims
- Low salt: 0.19 g salt per 100 ml (limit ≤ 0.3 g)
Per 100 ml of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 172 ml a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
25.1 g per serving
50.2 % of the 50 g daily maximum · 100.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- small saucepan with a lid
- fine sieve
- whisk
- 2 small mugs
Nutrition per serving (estimated values)
| Per serving | Amount |
|---|---|
| Energy | 362 kcal |
| Protein | 9.1 g |
| Carbohydrate | 37 g |
| of which sugars | 35.4 g |
| of which free sugars | 25.1 g |
| Fat | 20.4 g |
| of which saturates | 12.1 g |
| Fibre | 0.2 g |
| Salt | 0.32 g |
Protein per 100 kcal
2.5 g High Protein needs ≥ 5 g (20% of energy)
Calculated from USDA FoodData Central ingredient values


