Lavender and Lemongrass White Hot Chocolate

Inspired by techniques from Serious Eats.

Hot chocolate · Lavender · International

A delicate, floral white hot chocolate: milk steeped with lavender, lemongrass and lime, then strained and melted with white chocolate.

Prep5 min
Cook20 min
Total25 min
DifficultyEasy
Per serving362 kcal
PremiumLow saltGluten-freeVegetarian
ServingsMakes 2
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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EU nutrition claims

  • Low salt: 0.19 g salt per 100 ml (limit ≤ 0.3 g)

Per 100 ml of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 172 ml a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

25.1 g per serving

50.2 % of the 50 g daily maximum · 100.4 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • small saucepan with a lid
  • fine sieve
  • whisk
  • 2 small mugs

Nutrition per serving (estimated values)

Per servingAmount
Energy362 kcal
Protein9.1 g
Carbohydrate37 g
of which sugars35.4 g
of which free sugars25.1 g
Fat20.4 g
of which saturates12.1 g
Fibre0.2 g
Salt0.32 g

Protein per 100 kcal

2.5 g High Protein needs ≥ 5 g (20% of energy)

Calculated from USDA FoodData Central ingredient values