Thai-Style Turkey Sliders with Peanut Sauce

Inspired by techniques from America's Test Kitchen.

Sliders · Turkey · Thai-American

These fragrant sliders draw on Thai flavours with minced turkey enriched by coriander and lime, finished with a silky peanut sauce and tangy cucumber.

Prep30 min
Cook15 min
Total45 min
DifficultyMedium
Per serving516 kcal
PremiumHigh ProteinLow sugars
ServingsMakes 6
Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

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Method

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Why this label?

High Protein

28.4 g protein for 516 kcal = 5.5 g per 100 kcal, so protein gives about 22% of the energy. High Protein needs at least 20% (5 g per 100 kcal), the condition in the Annex to EU Regulation (EC) No 1924/2006. How we decide

EU nutrition claims

  • Low sugars: 4.8 g sugars per 100 g (limit ≤ 5 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 219 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

8.1 g per serving

16.2 % of the 50 g daily maximum · 32.4 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • 2 small bowls
  • whisk
  • large bowl
  • zip-top freezer bag, sides cut open
  • clear glass pie dish or flat plate
  • baking tray
  • large non-stick frying pan
  • fish slice
  • instant-read thermometer
  • foil

Nutrition per serving (estimated values)

Per servingAmount
Energy516 kcal
Protein28.4 g
Carbohydrate40 g
of which sugars10.4 g
of which free sugars8.1 g
Fat27.7 g
of which saturates8.2 g
Fibre2.4 g
Salt2.82 g

Protein per 100 kcal

5.5 g meets High Protein (≥ 5 g, 20% of energy)

Calculated from USDA FoodData Central ingredient values